Vejningsnotat (intet dagbogsnotat) for 11 april 2014
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83,0 kg
Indtil videre tabt: 19,1 kg.
Stadig tilbage: 6,4 kg.
Kost fulgt: Rimeligt godt.
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2807 kcal
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Fedt: 80,59g | Prot.: 180,70g | Kulhyd.: 244,13g.
Morgenmad: Almond Butter, Eggland's Best Large Grade A Eggs, Egg, Trader Joe's Brown Rice Tortillas, Jennie-O Uncured Turkey Bacon, Frozen Peach Unsweetened. Frokost: Starbucks Caffe Latte with Soy (Venti), Clif Bar Builder's Bar - Vanilla Almond. Aftensmad: Taylor Farms Celery Sticks, Grilled Chicken (Skin Not Eaten). Snacks/Andet: Almond Butter, Gala Apples, Apples, Coors Blue Moon Beer. mere..
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Taber 0,5 kg om Ugen
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