Vejningsnotat (intet dagbogsnotat) for 04 maj 2021
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86,9 kg
Indtil videre tabt: 8,3 kg.
Stadig tilbage: 23,4 kg.
Kost fulgt: Rimeligt godt.
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1279 kcal
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Fedt: 63,22g | Prot.: 114,95g | Kulhyd.: 65,89g.
Morgenmad: Laird Superfood Unsweetened Creamer, Whole Foods Market Stevia, Vital Proteins Collagen Peptides, Coffee (Brewed From Grounds), Kerrygold Unsalted Pure Irish Butter. Frokost: Babybel Mini Original Cheese, Green Giant Broccoli & Cheese Sauce, Whole Foods Market Chicken Scallopini. Aftensmad: Cooked Carrots, Baked or Fried Coated Chicken Breast Skinless. Snacks/Andet: Chocolate Cupcake without Icing or Filling. mere..
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Tager 2,0 kg om Ugen
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