mercedes1989's Dagbog, 14 feb 11

it would be really helpful to you ...for quite some time, if you faithfully logged your food every day. Take your measurements now while you are still at the beginning of this journey... because there will come times when you body pauses to adjust to all it's changes, but you may continue to lose inches during that time. Good job on your progress so far!!! 

thank jafantome..and i have been taking my measurments i have lost 8 and 5/8 inch since the 9th ....so im on top of that...and ya i just get super busy but im gonna try to keep track of my food journal