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Thursday was a bad day for me; lemon meringue at M & B; Bubbly; Bread with soup. Scale - Fri. morning up. Today back on RT4 diet! Still feeling better than I did last week though!
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114 kg
Indtil videre tabt: 1 kg.
Stadig tilbage: 32 kg.
Kost fulgt: Rimeligt godt.
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2021 kcal
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Fedt: 39,77g | Prot.: 30,93g | Kulhyd.: 417,65g.
Morgenmad: Medjool Dates, Bananas. Frokost: Bakers Romany Creams, Tea with Milk and Sugar, Papaya, Medjool Dates. Aftensmad: Avocados, Red Sweet Pepper, Red Onions, Pizza Base, Pizza Base. Snacks/Andet: Bakers Romany Creams. mere..
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Taber 0,7 kg om Ugen
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