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Day 2 of hospital vigils while my friend has her cancer testing done. We were here for 10 hours yesterday with a two hour drive each way. Since we had to be here so early (6:45am) it totally screwed up my timing so I ended up eating an extra meal yesterday which threw my calories off. I am not going to fret it though because it wasn't mindless snacking. There were at least 3-4 hours between each meal so I know my body was hungry and I actually got all my water in and didn't overeat at any meal. Given the less than idea circumstances, I think I am doing pretty good.
Ok, signing off from the chilly mountains. Ciao!
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868 kcal
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Fedt: 14,23g | Prot.: 18,36g | Kulhyd.: 153,06g.
Morgenmad: high fiber oatmeal, Orange Juice with Calcium & Vitamin D. Frokost: Parents.com - Red Beans and Rice. Snacks/Andet: apple. mere..
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2244 kcal
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Motion:
Sidde - 9 timer, Køre - 2 timer og 15 minutter, Hvile - 4 timer og 45 minutter, Sove - 8 timer. mere..
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