Vejningsnotat (intet dagbogsnotat) for 26 maj 2014
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113,8 kg
Indtil videre tabt: 1,2 kg.
Stadig tilbage: 31,8 kg.
Kost fulgt: 100%.
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1997 kcal
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Fedt: 57,27g | Prot.: 42,31g | Kulhyd.: 370,27g.
Morgenmad: Bananas, Tea with Milk and Sugar, 2% Fat Milk (Semi-Skimmed Milk), Weet-Bix Weet-Bix. Frokost: Shortbread, Papaya, Bananas. Aftensmad: Lettuce Salad with Assorted Vegetables, Spekko Jasmine Rice, Avocados, Onions, Corn, Sweet Red Peppers, Brown Rice Cakes (Unsalted). mere..
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Tager 1,4 kg om Ugen
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