Vejningsnotat (intet dagbogsnotat) for 22 februar 2011
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83,5 kg
Indtil videre tabt: 52,3 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 22 februar 2011:
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567 kcal
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Fedt: 13,83g | Prot.: 20,92g | Kulhyd.: 84,36g.
Morgenmad: all natural fully cooked turkey sausage, Eggstirs, No Calorie Sweetener Packets, Fish Oil Concentrate, Fruit Naturals Red Grapefruit, Coffee (Brewed From Grounds, Decaffeinated), Sugar Free French Vanilla. Snacks/Andet: Coffee (Brewed From Grounds, Decaffeinated), Mini Moos Half & Half Creamers, Bananas, Banana Nut VitaTop. mere..
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Taber 3,8 kg om Ugen
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