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Holding steady. Good news since I haven't been too strict about what I eat and I havent been exercising at all. And now I am off for the day!
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75,9 kg
Indtil videre tabt: 0,7 kg.
Stadig tilbage: 14,7 kg.
Kost fulgt: Rimeligt godt.
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1540 kcal
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Fedt: 54,29g | Prot.: 52,33g | Kulhyd.: 212,94g.
Morgenmad: Orange Juice with Calcium & Vitamin D, oatmeal apples and cinnamon quaker. Frokost: chocolate milkshake, crab sandwich. Aftensmad: kisses, i can't believe its not butter, asparagus, totino. mere..
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2468 kcal
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Motion:
Stå - 2 timer, Sidde - 7 timer, Shopping - 1 time, Køre - 2 timer og 45 minutter, Hvile - 3 timer og 15 minutter, Sove - 8 timer. mere..
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Tager 0,0 kg om Ugen
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 Kommentarer
Holding steady is quite wonderful!!!
06 apr 09 af medlem: madaboutmoose
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