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My numbers are going in the wrong direction!! Too much sugar and white flour to express all its incarnations. Wake up call has occurred. Thanks for your concern.
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75,3 kg
Indtil videre tabt: 0,9 kg.
Stadig tilbage: 9,5 kg.
Kost fulgt: Rimeligt godt.
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391 kcal
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Fedt: 11,70g | Prot.: 15,47g | Kulhyd.: 61,27g.
Morgenmad: Cheerios, milk whole, strawberries. mere..
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2467 kcal
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Motion:
Husarbejde - 4 timer, Kontorarbejde - 4 timer, Hvile - 8 timer, Sove - 8 timer. mere..
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Tager 0,3 kg om Ugen
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 Kommentarer
Let's do a white flour, rice & pasta ban for a week. We'll allow whole grains only. Yes Triscuits, no Wheat Thins. -k
13 apr 09 af medlem: kmcollins
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14 apr 09 af medlem: kimberly rae
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