kimberly rae
Oprettet december 2008
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Opslag
358
Fulgte
17
Følgere
72
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Vægt Historik
Start Vægt
85,7 kg
Indtil videre tabt:
5,4 kg
Nuværende Vægt
80,3 kg
Præstation:
Taber 0,2 kg om Ugen
Målvægt
70,3 kg
Stadig tilbage:
10,0 kg
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Sept. 19, 2022
Going all out vegan. I've been mostly plant-based for a couple of years and only lost 10 lbs. I know what I've been doing wrong. Not enough vegetables! So now, full-on vegan, calorie-density majority foods (unlimited under 500 cal per pound foods), no oils, rare processed foods. And walking at least a mile a day if not 2 or more.
Starting today at 185.7 lbs. Goal - 145 by the time I'm 60 (1 year and 2 weeks) 40 lbs. I can do this!
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kimberly rae's Vægt Historie
Fulgte
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dboza
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(kun synlig for følgere)
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