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Vis Kost Kalender, 03 september 2021:
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2702 kcal
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Fedt: 61,34g | Prot.: 270,40g | Kulhyd.: 235,71g.
Morgenmad: Edeka Heidelbeeren , RUF Vanillepuddingpulver, Supplement Union Professional Protein, Big Zone Peanut Butter Creamy, Kölln Blütenzarte Haferflocken. Frokost: Ja! Brechbohnen, Gourmet Geflügel Hähnchenbrustfilet, Pellkartoffeln, Sriracha-Sauce. Aftensmad: Gut & Günstig 1,5% Fettarmer Joghurt Mild, Ja! Brechbohnen, Kaufland Grillgemüse, Uncle Ben's Express Griechisch - Djuvec Reis, Edeka Tatar, Metro Rinder-Tatar. Snacks/Andet: Agrinova Brassica Nr.2 Wildkohl, Achterhof Ashwagandha, Wehle Collagen Pulver Kollagen Hydrolysat Peptide Typ 1 2 3, Organic Alpha Grüne Mutter, Myprotein AAKG, Myprotein Beta Alanin, ESN Ultrapure L-Glutamine Powder, Achterhof Kurkuma Pulver, Myprotein Vitamin D3, Ingwer, TNT Naked L-Citrullin, Supplement Union Omega 3 / 51%, Myprotein Creatine Monohydrate Creapure. mere..
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