|
Yes, only one pound. But don't lose heart I tell myself. Two weeks of doing really well, just keep going! Don't listen to a dumb old scale. Listen to your body...
|
74,4 kg
Indtil videre tabt: 1,8 kg.
Stadig tilbage: 8,6 kg.
Kost fulgt: Rimeligt godt.
|
|
1764 kcal
|
Fedt: 57,49g | Prot.: 93,10g | Kulhyd.: 229,18g.
Morgenmad: 2% Fat Milk, raspberries, Cheerios. Frokost: parmesan, Corn Flakes, cheddar popcorn, Chicken Drumstick (Skin Not Eaten). Aftensmad: Split pea soup. Snacks/Andet: 73% Organic Dark Chocolate, granny smith apple, Jif crunchy peanut butter. mere..
|
|
2226 kcal
|
Motion:
Gå (Moderat) - 5 km/t - 1 time, Husarbejde - 2 timer, Hvile - 13 timer, Sove - 8 timer. mere..
|
Taber 0,5 kg om Ugen
|
 Kommentarer
I'd be really happy if I was losing just one pound. :) But yes, just keep going. I will too. You and I are doing the same thing, bouncing up and down @ 165.
26 apr 09 af medlem: teehee
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
kimberly rae's Vægt Historie
|