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Okay. Another .4 pounds. I feel really great about this. I'm exercising more drinking more water and steadily losing. It feels great.
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81,2 kg
Indtil videre tabt: 3,2 kg.
Stadig tilbage: 4,5 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 18 august 2014:
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1343 kcal
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Fedt: 118,19g | Prot.: 51,00g | Kulhyd.: 162,12g.
Morgenmad: Fiber One Original Cereal, Season's Choice Frozen Raspberries, So Delicious Coconut Milk Unsweetened. Frokost: Mayonnaise, Subway 6" Double Cold Cut Combo (with Cheese). Aftensmad: Pesto Sauce, Grilled Cheese Sandwich. Snacks/Andet: Miss Vickie's Jalapeno Potato Chips. mere..
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Taber 0,4 kg om Ugen
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 Kommentarer
So I went UP a few pounds and DOWN a few pounds in a matter of two days. Crazy... This morning I was back down to just .2 more than my lowest weight. Not bad... I ate crappy yesterday, but back on the horse again. Back on the horse...
19 aug 14 af medlem: Amyputkonen
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