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Vis Kost Kalender, 13 november 2021:
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2096 kcal
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Fedt: 32,94g | Prot.: 198,53g | Kulhyd.: 254,86g.
Morgenmad: Big Zone Peanut Butter Creamy, Apfel, Supplement Union WPI 90 Neutral, Vayu Instant Rice Pudding. Frokost: Big Zone Battle Whey Milchreis Zimt, GN Reis Grieß Pudding. Aftensmad: Foodspring Whey Protein Vanille, Heinz Ketchup 50% Weniger Zucker , Kaufland Dijon Senf, Pellkartoffeln, Manako Schwarzkümmelöl, Rosenkohl, Edeka Tatar. Snacks/Andet: Myprotein Creatine Monohydrate Creapure, Supplement Union Omega 3 / 51%, TNT Naked L-Citrullin, Ingwer, Myprotein Vitamin D3, Achterhof Kurkuma Pulver, White Supps L-Arginin, Myprotein Beta Alanin, Agrinova Brassica Nr.2 Wildkohl, Achterhof Ashwagandha, Wehle Collagen Pulver Kollagen Hydrolysat Peptide Typ 1 2 3, Volksshake Grüne Kraft Bio. mere..
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