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Vis Kost Kalender, 18 november 2021:
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2128 kcal
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Fedt: 57,82g | Prot.: 195,80g | Kulhyd.: 196,81g.
Morgenmad: Foodspring Whey Protein Vanille, Foodspring Protein Cream Lebkuchen Geschmack , Real Schoko Tropfen, Ja! Skyr Natur, Pumperlgsund Eiklar , Schneekoppe Dinkelmehl Vollkorn. Frokost: Edeka Himbeeren, Gannikus Verum Whey Bananenmilch, Vayu Instant Rice Pudding. Aftensmad: Metro Rinder-Tatar, REWE To Go Guacamole Würzig, Edeka Tatar, Uncle Ben's Reis & Korn Natur-Reis & Quinoa Mediterran. Snacks/Andet: Volksshake Grüne Kraft Bio, Myprotein Beta Alanin, White Supps L-Arginin, Wehle Collagen Pulver Kollagen Hydrolysat Peptide Typ 1 2 3, Achterhof Ashwagandha, Ingwer, Agrinova Brassica Nr.2 Wildkohl, TNT Naked L-Citrullin, Myprotein Creatine Monohydrate Creapure, Supplement Union Omega 3 / 51%, Myprotein Vitamin D3. mere..
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