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Vis Kost Kalender, 25 november 2021:
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1631 kcal
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Fedt: 49,97g | Prot.: 212,45g | Kulhyd.: 79,10g.
Morgenmad: Growth Supplements Soy Protein Sabor Chocolate , Camil Mini Biscoitos de Arroz Integral. Frokost: Batata Inglesa Cozida, Hortifruti Patinho Moído , Arroz Branco (Cozido). Aftensmad: Growth Supplements Soy Protein Sabor Chocolate . Snacks/Andet: Frango Grelhado, Maçã. mere..
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2876 kcal
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Motion:
Cykling - 15 minutter, Løbebånd - 25 minutter, Hvile - 15 timer og 20 minutter, Sove - 8 timer. mere..
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