Vejningsnotat (intet dagbogsnotat) for 31 januar 2022
|
140,8 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 54,6 kg.
Kost fulgt: Dårligt.
|
Vis Kost Kalender, 31 januar 2022:
|
1131 kcal
|
Fedt: 110,13g | Prot.: 18,96g | Kulhyd.: 15,18g.
Morgenmad: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds), Whole Foods Market Liquid Stevia Drops, Great Value Organic Unrefined Virgin Coconut Oil, Butter (Salted), Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds). Aftensmad: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds), Lettuce Salad with Assorted Vegetables, Eckrich Smoked Sausage made with Pork, Turkey, Beef. Snacks/Andet: Chicken Broth, Bouillon or Consomme, Chicken Broth, Bouillon or Consomme, Coffee, Great Value Sugar-Free Whipped Heavy Cream, Great Value Sugar-Free Whipped Heavy Cream, Coffee. mere..
|
Tager 2,1 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
michaelschneider1's Vægt Historie
|