day 4
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116,9 kg
Indtil videre tabt: 11,0 kg.
Stadig tilbage: 26,2 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 22 februar 2022:
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1183 kcal
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Fedt: 48,29g | Prot.: 50,77g | Kulhyd.: 139,03g.
Morgenmad: Gay Lea Sour Cream 14%, Roast Beef, Coffee with Cream. Frokost: Toasted Bagel. Aftensmad: Wendy's Taco Salad. Snacks/Andet: Baked Potato Stuffed with Bacon and Cheese (Peel Not Eaten). mere..
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Taber 4,4 kg om Ugen
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