41.9%
|
80,6 kg
Indtil videre tabt: 26,9 kg.
Stadig tilbage: 3,5 kg.
Kost fulgt: Rimeligt godt.
|
|
1997 kcal
|
Fedt: 66,02g | Prot.: 176,39g | Kulhyd.: 180,25g.
Morgenmad: Happy Farms Sharp Cheddar Cheese Slices, Peanut Butter, Jams, Preserves, Marmalades (Low Sugar), Egglife Egg White Wraps - Original, All Whites 100% Liquid Egg Whites. Frokost: Happy Farms Finely Shredded Reduced Fat Sharp Cheddar Cheese, Godshall's Uncured Turkey Bacon, Savoritz Parmesan Crisps, Chobani 0% Plain Greek Yogurt (8 oz), Tyson Foods Boneless Skinless Chicken Breasts, Tomatoes, Publix Onions, Lettuce. Aftensmad: Parkview Uncured Turkey Franks, Explore Cuisine Organic Edamame Spaghetti, Happy Farms Finely Shredded Reduced Fat Sharp Cheddar Cheese, Tomato Paste , Harvestland Ground Chicken. Snacks/Andet: Lemon Cake, General Mills Chocolate Lucky Charms Cereal, Dole Crushed Pineapple in 100% Pineapple Juice, Kraft Cool Whip Lite, Friendly Farms 1% Cottage Cheese, Great Value Powdered Peanut Butter, Jams, Preserves, Marmalades (Low Sugar), Chobani 0% Plain Greek Yogurt (8 oz). mere..
|
Tager 1,3 kg om Ugen
|
|
|
|
|
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Shake Those Pounds's Vægt Historie
|