Shake Those Pounds's Dagbog, 24 mar 22

480 cal and 45g protein to tart my day. Happy Thursday!

Vis Kost Kalender, 24 marts 2022:
2167 kcal Fedt: 73,43g | Prot.: 187,03g | Kulhyd.: 196,90g.   Morgenmad: Olive Oil, Potato, Happy Farms Finely Shredded Reduced Fat Sharp Cheddar Cheese, All Whites 100% Liquid Egg Whites, Never Any Chicken Breakfast Sausage. Frokost: Olive Oil, Potato, Asparagus, Tyson Foods Boneless Skinless Chicken Breasts, Lettuce, Trader Joe's Blue Stilton. Aftensmad: Panda Express Hot & Sour Soup (Cup), Trader Joe's Chicken with Thai Basil Sauce. Snacks/Andet: Herbalife Protein Drink Mix - Vanilla, General Mills Cinnamon Cheerios, Lemon Cake, Great Value Powdered Peanut Butter, Chobani 0% Plain Greek Yogurt (8 oz), Kraft Cool Whip Lite, Friendly Farms 1% Cottage Cheese. mere..

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