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42.5%
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79,8 kg
Indtil videre tabt: 27,7 kg.
Stadig tilbage: 2,7 kg.
Kost fulgt: Rimeligt godt.
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2204 kcal
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Fedt: 72,79g | Prot.: 178,55g | Kulhyd.: 202,13g.
Morgenmad: Kraft Singles 2% Milk American Cheese Slices, Potato, All Whites 100% Liquid Egg Whites, Godshall's Uncured Turkey Bacon. Frokost: Happy Farms Deli Sliced Provolone Cheese, Tortilla Corn Chips, Chobani 0% Plain Greek Yogurt (8 oz), Barilla Gluten Free Penne, Egglife Egg White Wraps - Everything Bagel, Lunch Mate Oven Roasted Turkey Breast, Happy Farms Sharp Cheddar Cheese Slices, Calavo Avocado, Cucumber (with Peel) , Sesame Oil , White Rice, Tuna. Aftensmad: Egg, Tyson Foods Boneless Skinless Chicken Breasts, Calavo Avocado, Godshall's Uncured Turkey Bacon, Olive Oil. Snacks/Andet: Fresh & Easy Cantaloupe Chunks, Raspberries , Herbalife Protein Drink Mix - Vanilla, General Mills Rice Chex Cereal, Herbalife Nutritional Shake Mix - French Vanilla, Elevation Chocolate Mint High Protein Bar. mere..
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Taber 4,4 kg om Ugen
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