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42.2%
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81,1 kg
Indtil videre tabt: 26,4 kg.
Stadig tilbage: 3,9 kg.
Kost fulgt: Rimeligt godt.
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2064 kcal
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Fedt: 76,86g | Prot.: 180,38g | Kulhyd.: 158,05g.
Morgenmad: Butter, Market Pantry Blackberry Jam, Chobani 0% Plain Greek Yogurt (8 oz), 100% Liquid Egg Whites, Personalized Protein Powder, Chia Seeds, 100% Whole Grain Oatmeal. Frokost: Tortilla Corn Chips, Kraft Shredded Colby & Monterey Jack Cheese, Chipotle Mexican Grill Fajita Vegetables, Goya Black Beans, Godshall's Uncured Turkey Bacon, Happy Farms Sharp Cheddar Cheese Slices, 100% Liquid Egg Whites, Personalized Protein Powder, Chia Seeds, 100% Whole Grain Oatmeal. Aftensmad: Harris Teeter Six Cheese Italian Blend, Olive Oil, Calavo Avocado, Godshall's Uncured Turkey Bacon, Egg, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Andet: Pineapple , Cape Cod Kettle Cooked Potato Chips, Herbalife ShapeWorks Beverage Mix - Wild Berry, Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Protein Drink Mix - Vanilla. mere..
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Taber 1,3 kg om Ugen
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