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Hello my buddies😀 I went to see my apartment today, it is small but it is mine. It has been totally redone with new floors, cabinets and I am so looking forward to my new beginning. I have continued to work out and watch my calories so 2015 will see a smaller me and a happiest woman in 20+ years. Life is good, Thank you God! Hope all my buddies had an amazing day😁
Vis Kost Kalender, 18 december 2014:
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433 kcal
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Fedt: 10,20g | Prot.: 36,26g | Kulhyd.: 49,15g.
Morgenmad: Body Fortress Designer Whey Protein Powder, Skim or Nonfat Milk (0.5% or Less Butterfat). Aftensmad: Progresso Traditional Chicken Noodle Soup. Snacks/Andet: Kraft Chicken in A Biskit. mere..
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3546 kcal
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Motion:
Husarbejde - 2 timer, Walking 3.0 incline 4.0 - 1 time og 35 minutter, Svømning (Langsomt) - 30 minutter, Sove - 8 timer, Hvile - 11 timer og 55 minutter. mere..
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