rockytu
Oprettet august 2011
Opslag
386
Fulgte
14
Følgere
33
Vægt Historik

Start Vægt
89,4 kg
Indtil videre tabt: 20,0 kg

Nuværende Vægt
69,4 kg
Præstation: Taber 7,4 kg om Ugen

Målvægt
56,7 kg
Stadig tilbage: 12,7 kg
i am a 50 year young housewife of 27 years,mother of 4,grandmother of 3 4th due in nov. from ohio.when i met my husband i weighed 98lbs.after years of bad food choices and couch sitting i weighed 210lbs. july 18,2011 at my last doc visit.i have done the yoyo diet plan a bunch.gave up about 2 months in.the thing that is different this time is #1.doc said the word diabetis,put me on meds(like i need more)and #2.i never used a support group before.i am excited to get online to report my progress and find encouragement.i dont expect to see 98lbs again but with hard work and patience i will become healthy again!
10/14/12 feel great about my body at 167lbs. very motivated and i know the key is for me to eat low carb,exercise everyday,lots of water and especially FS!!!!!New picture is of my 4 grandbabies! November 4th 2013:a year after my Dad died.I feel like I am starting to get my act back together.I went way off the wagon in the summer of 2013.After 2 weeks I am back on low-carb,exercise and lots of water.I don't know why that was soooo easy to abandon.I am now on 2 weight loss sites and have lost 8 lbs.My long term goal is to be back in size 12 by summer 2014.and to always remember ITS NEVER TOO LATE TO BE WHAT YOU MIGHT HAVE BEEN!!!!

I reached my goal weight November 8th 2014. I am resetting my goal for 125lbs.
UPDATE: I haven't read my bio in a long time. Some things have changed. I have six grandchildren.I wear size 5 now. Thank goodness for treadmill and my son who got me into hiking. My new image is of me hiking in the winter. It was rough. So I bought a set of cross country skis for next winter. Can't wait! S
It is almost 2018! So 4 years ago was the last time I updated my bio.I fell so hard off the wagon.Two years ago I was a size five. I don't even know what size I am now because all I wear are sweats. I refused to buy bigger clothes as my waist expanded. I will be wearing those skinny jeans hiding in my dresser that makes my butt look great!

rockytu's Vægt Historie


Fulgte

wannabhealthier
Sidste vejning: Taber 1,0 kg om Ugen Down
 
Ms Elizabeth
Sidste vejning: Taber 0,0 kg om Ugen Down
Mom2Boxers
(kun synlig for følgere)
 
DairyKing
Sidste vejning: Taber 7,6 kg om Ugen Down

rockytu's Kogebog

Kalorier: 140kcal | Fedt: 11,50g | Kulhyd.: 1,83g | Prot.: 5,00g
Sweet Oopsie Rolls
Low carb cream cheese rolls.
Kalorier: 110kcal | Fedt: 7,51g | Kulhyd.: 1,74g | Prot.: 8,55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
Kalorier: 169kcal | Fedt: 5,77g | Kulhyd.: 0,82g | Prot.: 26,68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
Kalorier: 257kcal | Fedt: 10,74g | Kulhyd.: 2,76g | Prot.: 36,06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
Kalorier: 242kcal | Fedt: 18,66g | Kulhyd.: 10,59g | Prot.: 10,09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
Vis Hele Kogebogen

rockytu's Seneste Madvarer og Motion


Hent appen
    
© 2024 FatSecret. Alle rettigheder forbeholdt.