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42.7%
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81,7 kg
Indtil videre tabt: 25,8 kg.
Stadig tilbage: 4,6 kg.
Kost fulgt: Rimeligt godt.
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2270 kcal
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Fedt: 85,22g | Prot.: 169,03g | Kulhyd.: 210,08g.
Morgenmad: Kraft Finely Shredded Mild Cheddar Cheese, 100% Liquid Egg Whites, Personalized Protein Powder, Chia Seeds, 100% Whole Grain Oatmeal, Butter, Godshall's Uncured Turkey Bacon, Jams, Preserves, Marmalades (Low Sugar), All Whites 100% Liquid Egg Whites. Frokost: Cape Cod Kettle Cooked Potato Chips, Happy Farms Reduced Fat American Cheese Singles, Kraft Finely Shredded Mild Cheddar Cheese, Barilla Gluten Free Penne, Chobani 0% Plain Greek Yogurt (8 oz). Aftensmad: Cauliflower , Olive Oil, On The Border Tortilla Chips, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Andet: Kraft Cool Whip Lite, Butterscotch or Caramel Topping, Breyers Natural Vanilla Ice Cream, Strawberries, Simply Nature Dark Chocolate & Sea Salt Granola, Chobani 0% Plain Greek Yogurt (8 oz), Friendly Farms 1% Cottage Cheese. mere..
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Tager 0,3 kg om Ugen
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