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1566 kcal
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Fedt: 21,44g | Prot.: 176,05g | Kulhyd.: 165,87g.
Morgenmad: Body IP Whey Haselnuss Schoko Praline, Fitini Apfelmus , Edeka Heidelbeeren , Clean Foods Raw Pancake. Frokost: Body IP Simons Perfect Whey Pistachio Macaron. Aftensmad: Eggy Food Your Daily Protein Drink Mango , Wassermelone, Kikkoman Sojasoße, Rote Paprika, Gourmet Geflügel Hähnchenbrustfilet, Aldi Braune Champignons , Kaufland Rapsöl, Erlenhof Grüner Spargel, Oatly Haferdrink Bio, Clean Foods Slim Ice Cream. Snacks/Andet: Myprotein Beta Alanin, White Supps L-Arginin, Wehle Collagen Pulver Kollagen Hydrolysat Peptide Typ 1 2 3, Agrinova Brassica Nr.2 Wildkohl, Ingwer, Achterhof Ashwagandha, Supplement Union Omega 3 / 51%, TNT Naked L-Citrullin, Myprotein Creatine Monohydrate Creapure, Myprotein Vitamin D3. mere..
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