I am surprised Kimberly, You have been exercising like crazy!!!!!-I did not review your food journal. Buy you will lose again..Probably diet just needs tweek.
08 jan 15 af medlem: pwrestlephoto
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Your body is getting ready for that long day, muscles at their peak, holding onto a few calories in anticipation of leaving it all on the track. We're rooting for you in MI!!! 👟🏃
09 jan 15 af medlem: kmcollins
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Yup I'll be leaving it on the track. I like that.
09 jan 15 af medlem: kimberly rae
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Did you watch 4 minute mile, the movie I recommended? I don't recommend movies often. It was good for you in training.
09 jan 15 af medlem: kmcollins
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What day are you walking?
11 jan 15 af medlem: Amyputkonen
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11 jan 15 af medlem: wholefoodnut
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Good luck with your walk on Friday, Kim!
14 jan 15 af medlem: Amyputkonen
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I mean Saturday! Geez! What is wrong with me today?
14 jan 15 af medlem: Amyputkonen
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Muscles will also retain water if worked harder while the recoup.
14 jan 15 af medlem: wholefoodnut
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Yeah, I'm sure you'll taking in LOTS of water. Sounds strange, coming from an average-short person, but my pedometer calibration showed my stride is that of a man. Maybe all those years trying to keep up with Dad. It's paying off for you now - you can really cover some ground! Love you, buddy!
14 jan 15 af medlem: kmcollins
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Yes. Thank you everyone. My walk is actually on Sunday, starting at 8am mountain time, so send me some juice everyone! I'm truly thrilled.
15 jan 15 af medlem: kimberly rae
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