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2260 kcal
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Fedt: 50,29g | Prot.: 223,40g | Kulhyd.: 236,82g.
Morgenmad: Kiwi, Body IP Simons Perfect Whey Pistachio Macaron, Baby-Spinat, Edeka Avocado, Milram Reis Dessert , Vayu Instant Rice Pudding. Frokost: Pumperlgsund Eiklar , Edeka Bio Reiswaffeln Natur, Banane, Supplement Union WPI 100, Supplement Union Instant BCAA Anabol Cola, Tilda Basmati Reis, Gourmet Geflügel Hähnchenbrustfilet, Aubergine. Aftensmad: Aprikosen, Pfirsiche, Zimt, Supplement Union S,U, CAS 90 CASEIN, Gourmet Geflügel Hähnchenbrustfilet, Frosta Rotes Curry mit Hähnchen und Reis. Snacks/Andet: Myprotein Beta Alanin, White Supps L-Arginin, Wehle Collagen Pulver Kollagen Hydrolysat Peptide Typ 1 2 3, Achterhof Ashwagandha, Ingwer, Agrinova Brassica Nr.2 Wildkohl, TNT Naked L-Citrullin, Supplement Union Omega 3 / 51%, Myprotein Creatine Monohydrate Creapure, Myprotein Vitamin D3. mere..
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