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2333 kcal
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Fedt: 55,89g | Prot.: 267,15g | Kulhyd.: 169,81g.
Morgenmad: Big Zone Battle Whey Milchreis Zimt, REWE Bio Heidelbeeren Ungezuckert , Oatly Hafer Barista Edition, Bio-Zentrale Weinstein Backpulver, Ei, DM Bio Walnuss Kerne, DM Bio Mandelmehl , Spielberger Haferflocken Kleinblatt, Pumperlgsund Eiklar , Sinob Kitchen Protein . Frokost: Myprotein BCAA, Body IP Simons Perfect Eaa, Banane, Pumperlgsund Eiklar , Riso Gallo Risotto, Gourmet Geflügel Hähnchenbrustfilet, Jütro Kaisergemüse. Aftensmad: DM Bio Kokosmehl, REWE Bio Himbeeren, Supplement Union S. U. Casein, Gourmet Geflügel Hähnchenbrustfilet Joghurt-Paprika, REWE Rahmspinat, Cucina Olivenöl, Ei, Pellkartoffeln. Snacks/Andet: Myprotein Beta Alanin, White Supps L-Arginin, Wehle Collagen Pulver Kollagen Hydrolysat Peptide Typ 1 2 3, Achterhof Ashwagandha, Ingwer, Agrinova Brassica Nr.2 Wildkohl, TNT Naked L-Citrullin, Supplement Union Omega 3 / 51%, Myprotein Creatine Monohydrate Creapure, Myprotein Vitamin D3. mere..
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