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42%
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82,1 kg
Indtil videre tabt: 25,4 kg.
Stadig tilbage: 4,9 kg.
Kost fulgt: Rimeligt godt.
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1772 kcal
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Fedt: 65,23g | Prot.: 162,87g | Kulhyd.: 129,57g.
Morgenmad: Turkey Bacon, Happy Farms Finely Shredded Reduced Fat Sharp Cheddar Cheese, 100% Whole Grain Oatmeal, Chia Seeds, Personalized Protein Powder, 100% Liquid Egg Whites, Jams, Preserves, Marmalades (Low Sugar), All Whites 100% Liquid Egg Whites. Frokost: Newman's Own Greek Vinaigrette Dressing, Happy Farms Crumbled Reduced Fat Feta Cheese, Tyson Foods Boneless Skinless Chicken Breasts. Aftensmad: Deep Fried Potato French Fries (from Frozen), Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - French Vanilla. Snacks/Andet: Graham Crackers (Plain or Honey, Includes Cinnamon) , Zachary Chocolate Covered Marshmallow Eggs, Great Value Powdered Peanut Butter, Jams, Preserves, Marmalades (Low Sugar), Chobani 0% Plain Greek Yogurt (8 oz). mere..
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Taber 2,9 kg om Ugen
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