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Vis Kost Kalender, 04 august 2022:
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2070 kcal
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Fedt: 43,35g | Prot.: 199,41g | Kulhyd.: 199,02g.
Morgenmad: REWE Bio Himbeeren Ungezuckert, Gut & Günstig Vollkorn Toast, Apfel, Pumperlgsund Eiklar, Quantum Leap Fitness Iso Whey Honig. Frokost: Davita Bio Jasmin Thai Reis, Gourmet Geflügel Hähnchenbrustfilet Joghurt-Paprika, Frosta Gemüse Mix Italienische Küche Ungewürzt. Aftensmad: Snickers Hi Protein Whey Powder , REWE Bio Mandel Drink Natur ohne Zucker, Natura Xanthan, ESN Designer Whey Protein - Natural, Supplement Union WPG 100 Apfel , REWE To Go Hähnchen Salat High Protein, REWE Tafeltrauben. Snacks/Andet: Myprotein Beta Alanin, White Supps L-Arginin, Achterhof Ashwagandha, Ingwer, Agrinova Brassica Nr.2 Wildkohl, TNT Naked L-Citrullin, Body IP Simons Perfect Eaa, Supplement Union Omega 3 / 51%, Myprotein Creatine Monohydrate Creapure, Myprotein Vitamin D3. mere..
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