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Vis Kost Kalender, 16 august 2022:
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1899 kcal
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Fedt: 47,41g | Prot.: 189,78g | Kulhyd.: 156,19g.
Morgenmad: Koro Drogerie Bio Kokosmehl, REWE Bio Himbeeren Ungezuckert, Vayu Instant Rice Pudding, Whole Earth Creamy Peanut Butter, Quantum Leap Fitness Iso Whey Honig. Frokost: Apfel, Pellkartoffeln, Gourmet Geflügel Hähnchenbrustfilet Joghurt-Paprika, Iglo Feldfrisch Prinzessbohnen. Aftensmad: Dennree Mandeldrink Natur, Natura Xanthan, ESN Designer Whey Protein - Natural, REWE Bio Gemüsepfanne Mediterrane Art, Gourmet Geflügel Hähnchenbrustfilet Joghurt-Paprika. Snacks/Andet: Myprotein Beta Alanin, White Supps L-Arginin, Agrinova Brassica Nr.2 Wildkohl, Ingwer, Achterhof Ashwagandha, Myprotein Creatine Monohydrate Creapure, Supplement Union Omega 3 / 51%, Body IP Simons Perfect Eaa, TNT Naked L-Citrullin, Myprotein Vitamin D3. mere..
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