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Vis Kost Kalender, 24 august 2022:
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2655 kcal
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Fedt: 52,26g | Prot.: 206,99g | Kulhyd.: 314,49g.
Morgenmad: Pumperlgsund Eiklar, Quantum Leap Fitness Iso Whey Milchreis Zimt, Vayu Instant Rice Pudding, Rapunzel Erdnussmus Crunchy mit Salz, Apfel, REWE Bio Beerenmix. Frokost: ESN Maltodextrin, Supplement Union Cluster Dextrin, Quantum Leap Fitness ISO Whey Salted Caramel, ESN BCAA, Body IP Simons Perfect Eaa, REWE Beste Wahl Gemüsepfanne Sommer, Gourmet Geflügel Hähnchenbrustfilet, Atry Basmati Reis. Aftensmad: Beef Jerky, Natura Xanthan, Snickers Hi Protein Whey Powder, ESN Designer Whey Protein - Natural, Dennree Mandeldrink Natur, Döner Kebab. Snacks/Andet: Myprotein Beta Alanin, White Supps L-Arginin, Achterhof Ashwagandha, Ingwer, Agrinova Brassica Nr.2 Wildkohl, TNT Naked L-Citrullin, Body IP Simons Perfect Eaa, Supplement Union Omega 3 / 51%, Myprotein Creatine Monohydrate Creapure, Myprotein Vitamin D3. mere..
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