Vejningsnotat (intet dagbogsnotat) for 26 februar 2015
|
77,6 kg
Indtil videre tabt: 16,1 kg.
Stadig tilbage: 9,5 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 26 februar 2015:
|
1902 kcal
|
Fedt: 97,45g | Prot.: 78,73g | Kulhyd.: 181,68g.
Morgenmad: Eating Right Peeled Baby-cut Carrots, Crystal Light On The Go Raspberry Lemonade, Angie's Boom Chicka Pop White Cheddar Popcorn. Frokost: Planters Honey Roasted Peanuts, Peanut Butter Cookie with Oatmeal, Trans-Ocean Crab Classic Leg Style (Imitation Crab Meat). Aftensmad: Home Fried Potatoes, Patty Melt, Pudding Pops. Snacks/Andet: Beef Summer Sausage, Strawberry Twists. mere..
|
Tager 3,2 kg om Ugen
|
|
|