Vejningsnotat (intet dagbogsnotat) for 13 september 2022
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90,7 kg
Indtil videre tabt: 2,9 kg.
Stadig tilbage: 22,7 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 13 september 2022:
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1418 kcal
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Fedt: 77,83g | Prot.: 45,76g | Kulhyd.: 143,29g.
Morgenmad: Hydroxycut WildBerry Powdered Instant Drink Mix, Blackberries, Nature Valley Biscuits with Almond Butter. Frokost: David Seeds Pumpkin Seeds, Good Sense Roasted & Salted Pumpkin Seeds, Pears, Marketside Avocado Ranch Salad. Aftensmad: Ore-Ida Sweet Potato Fries, Tyson Foods Chicken Nuggets (4 Pieces). mere..
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Tager 0,1 kg om Ugen
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