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Vis Kost Kalender, 14 oktober 2022:
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3828 kcal
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Fedt: 106,42g | Prot.: 184,01g | Kulhyd.: 516,99g.
Morgenmad: Arla Skyr Vanille , Ikea Knäckebröd Flerkorn. Frokost: Banane, ESN Maltodextrin, Snickers Hi Protein Whey Powder, Body IP Simons Perfect Eaa, Myprotein BCAA, Gourmet Geflügel Hähnchenbrustfilet, Frosta Gemüsepfanne Kartoffel Champignon. Aftensmad: WAO Mochi Ice Cream Coconut, WAO Mochi Ice Cream Chocolate, O-Mochi Mochi Cheesecake Salted Caramel, Apostels Zaziki, Heinz Ketchup 50% Weniger Zucker , Ja! Kroketten, Iglo Rösti-Stäbchen. Snacks/Andet: Myprotein Beta Alanin, White Supps L-Arginin, Agrinova Brassica Nr.2 Wildkohl, Achterhof Ashwagandha, Myprotein Creatine Monohydrate Creapure, TNT Naked L-Citrullin, Supplement Union Omega 3 / 51%, Myprotein Vitamin D3. mere..
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