Vejningsnotat (intet dagbogsnotat) for 13 april 2015
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99,8 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 22,7 kg.
Kost fulgt: Dårligt.
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912 kcal
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Fedt: 32,13g | Prot.: 39,38g | Kulhyd.: 122,15g.
Morgenmad: Whole Milk, Post Honey Bunches of Oats Granola, Del Monte Banana, Sun-Maid Natural California Raisins. Frokost: Sun-Maid Natural California Raisins (Box), Onions, Market Pantry Colby Jack Shredded Cheese, Kraft French Salad Dressing, Fresh Express Baby Spinach, Publix Large Shrimp. mere..
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Tager 0,6 kg om Ugen
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