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Well my carbs and calories have been a little low for past two days. Ill work on this. I finally realize you must eat to loose.
Im walking and im sore today, so not sure if ill walk today, plus rain here. I need to get all water in thats a goal for me today. weight stayed the same today.
Vis Kost Kalender, 06 august 2009:
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1048 kcal
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Fedt: 64,01g | Prot.: 48,53g | Kulhyd.: 24,56g.
Morgenmad: country sausage, Gunnoes, eggs, coffee, coffeemate sf hazelnut. Frokost: cauliflower salad, pork chop. Aftensmad: cream cheese spread, MIM. Snacks/Andet: cauliflower salad. mere..
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