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Weighed in, drank water, ate breakfast:)
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71,7 kg
Indtil videre tabt: 22,0 kg.
Stadig tilbage: 3,6 kg.
Kost fulgt: Rimeligt godt.
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1470 kcal
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Fedt: 59,30g | Prot.: 51,74g | Kulhyd.: 193,08g.
Morgenmad: La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, Bananas, Jif Almond Butter. Frokost: Aquafina Water (16.9 oz), Winn-Dixie Baked French Fries, Ketchup, Adams Diced Onion, Burgerville Cheeseburger. Aftensmad: Cheese Crisp Crust Party Pizza, Halos Mandarin Oranges. Snacks/Andet: Twizzlers, Snow or Sugar Snap Peas, Kraft Natural Mozzarella String Cheese. mere..
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Taber 1,6 kg om Ugen
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