Vis Kost Kalender, 18 februar 2023:
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1030 kcal
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Fedt: 13,24g | Prot.: 108,95g | Kulhyd.: 122,71g.
Morgenmad: Optimum Nutrition Gold Standard Isolate, Coles Lactose Free Low Fat Milk, Peras, Abacaxi, Optimum Nutrition Gold Standard Isolate, Chobani Strawberry 0% Greek Yogurt. Frokost: Frango (Pele Não Consumida), Batata Doce Cozida. mere..
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