Vejningsnotat (intet dagbogsnotat) for 24 maj 2015
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72,4 kg
Indtil videre tabt: 16,7 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1711 kcal
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Fedt: 43,62g | Prot.: 111,61g | Kulhyd.: 150,12g.
Morgenmad: Linwoods Milled Organic Flaxseed, Asda Smoked Haddock, Asda Chosen By You Mixed Vegetables, Asda Free from Oats, Myprotein Impact Whey Isolate, Naturya Chia Seeds. Frokost: Stute Diabetic Strawberry Jam, Warburtons Wholemeal Bread (Small), Asda Chosen By You Mixed Vegetables, Asda Smoked Haddock, Asda Good & Balanced Mixed Almonds. Aftensmad: Delamere Dairy Cooked Chicken Breast Slices, Asda Chosen By You Mixed Vegetables, Linwoods Milled Organic Flaxseed, Two Chicks Free Range Liquid Egg White, Linwoods Milled Organic Flaxseed, Asda Chosen By You Mixed Vegetables. Snacks/Andet: Guinness Draught (Can). mere..
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Taber 1,4 kg om Ugen
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