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June 3
5 pts
28 fiber
15000+steps
June 4
5 pts
33 fiber
6744 stepsq
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1330 kcal
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Fedt: 60,52g | Prot.: 76,25g | Kulhyd.: 128,22g.
Morgenmad: Trader Joe's Uncured Turkey Bacon, Trader Joe's Brown Rice Tortillas, Blackberries. Frokost: Italian Salad Dressing, Trader joes cobb salad no dressing. Aftensmad: Taco John's Refried Beans with Cheese (Small), Bakers Square Grilled Seasoned Vegetables. Snacks/Andet: Granny Smith Apples, Almond Butter. mere..
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3489 kcal
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Motion:
Kontorarbejde - 7 timer og 45 minutter, Shopping - 4 timer, Hvile - 4 timer og 15 minutter, Sove - 8 timer. mere..
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