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5 pts.
Fiber 24.9
Steps 7375
Mini me galloping
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1800 kcal
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Fedt: 31,19g | Prot.: 42,24g | Kulhyd.: 253,76g.
Morgenmad: Tillamook Medium Cheddar Cheese, Egg, Trader Joe's Brown Rice Tortillas. Frokost: Cheddar Cheese, Granny Smith Apples. Aftensmad: cream of mushroom soup , Beer, Wegmans Watermelon. Snacks/Andet: Blackberries, Sol Bliss Sol bl mango popsicle. mere..
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3175 kcal
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Motion:
Shopping - 5 timer, Styrketræning (Let, fx. Motionere Hjemme) - 5 minutter, Hvile - 10 timer og 55 minutter, Sove - 8 timer. mere..
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