nikkir413's Dagbog, 18 apr 23

Vejningsnotat (intet dagbogsnotat) for 18 april 2023
105,2 kg Indtil videre tabt: 0 kg.    Stadig tilbage: 28,1 kg.    Kost fulgt: Ikke Relevant.

Vis Kost Kalender, 18 april 2023:
1446 kcal Fedt: 95,38g | Prot.: 103,00g | Kulhyd.: 60,50g.   Morgenmad: Skippy Natural Creamy Peanut Butter, Thomas' Light Multi-Grain English Muffin, Jimmy Dean Fully Cooked Turkey Sausage Patties, Simple Truth Organic Free Range Hard Boiled Eggs. Frokost: Kraft 3 Cheese Mexicana Shredded Cheese, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, New York Texas Toast Cheese & Garlic Croutons, Ken's Steak House Italian Dressing & Marinade, Dole Spring Mix Salad, Great Value Real Mayonnaise, Bumble Bee Solid White Albacore Tuna in Water (113g). Aftensmad: Kraft 100% Grated Parmesan Cheese, Wellsley Farms Organic Spring Mix, Ken's Steak House Italian Dressing & Marinade, Kraft 3 Cheese Mexicana Shredded Cheese, Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Andet: Celsius Heat Inferno Punch. mere..

   Støtte   


     
 

Indsend en Kommentar


Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
 


nikkir413's Vægt Historie


Hent appen
    
© 2024 FatSecret. Alle rettigheder forbeholdt.