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I have had the worst week! I gave in to a Chinese Buffet, and that was the end of it. I have not watched what I have ate since then. I think the best way for me to get back on track is to start from the beginning, follow a simple diet, and exercise plan to get me back on track. I have noticed a huge difference in how I feel, and it's slowly reminded me of why I started to lose again. I hate feeling frumpy!!!
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90,3 kg
Indtil videre tabt: 10,4 kg.
Stadig tilbage: 17,7 kg.
Kost fulgt: Rimeligt godt.
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Tager 0,9 kg om Ugen
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