Vejningsnotat (intet dagbogsnotat) for 01 september 2009
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126,3 kg
Indtil videre tabt: 23,4 kg.
Stadig tilbage: 46,9 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 01 september 2009:
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1243 kcal
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Fedt: 98,32g | Prot.: 56,47g | Kulhyd.: 29,58g.
Morgenmad: hardwood smoked bacon, half and half, coffee, sweet n low. Aftensmad: blue cheese dressing, tom, onion, lettuce, Baked meat balls, My tom sauce. Snacks/Andet: banana nut bread, sweet-n-low, coffee, half and half. mere..
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Taber 4,4 kg om Ugen
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