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Vis Kost Kalender, 18 august 2023:
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1021 kcal
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Fedt: 23,50g | Prot.: 105,86g | Kulhyd.: 101,62g.
Morgenmad: Quaker Aveia em Flocos, Morangos, Growth Supplements Whey Protein 80% Concentrado. Frokost: Camil Arroz Branco Cozido, Seara Filé de Peito de Frango, Manga Palmer, Pepino (Descascado), Alface Americana. Aftensmad: Ponkan, Ovo. Snacks/Andet: Growth Supplements Whey Protein 80% Concentrado, Mamão Papaia. mere..
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