صيام ١٦ ساعة و لسة مش جعانة
Vis Kost Kalender, 21 august 2023:
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862 kcal
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Fedt: 54,22g | Prot.: 55,21g | Kulhyd.: 36,59g.
Morgenmad: سمن بلدي سمن بلدي, Juhayna Light Yogurt, Date, Salami, Crackers , Egg, Nescafe2×1 Nescafe , Minced Pork and Chicken Luncheon Meat (Canned) , Sweet or Dark Chocolate. Frokost: Breaded Fried Meatless Scallops (with Meat Substitute). mere..
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