Vejningsnotat (intet dagbogsnotat) for 09 september 2009
|
124,7 kg
Indtil videre tabt: 24,9 kg.
Stadig tilbage: 45,4 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 09 september 2009:
|
1057 kcal
|
Fedt: 61,58g | Prot.: 66,33g | Kulhyd.: 28,95g.
Morgenmad: cinn, Turkey Taco Sausage balls, half and half, sweet n low, coffee. Frokost: turkey breast,Honeysuckle white, tom, blue cheese dressing, lettuce. Aftensmad: cucumbers, cauliflower hash browns, turkey breast,Honeysuckle white . Snacks/Andet: mayo, coffee, sweet-n-low, half and half. mere..
|
Taber 0,6 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|