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I've been eating this for lunch every day this. Mediterranean inspired chickpea salad with homemade dressing. Not super high in protein, but I make up for those at another meal
Vis Kost Kalender, 31 august 2023:
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1797 kcal
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Fedt: 69,99g | Prot.: 77,37g | Kulhyd.: 210,43g.
Frokost: Mixed Nuts, Sweet Red Peppers , Woolworths Kalamata Olives, Clover Feta Plain, Black Pepper , Tarragon , Vinegar (Cider) , Avocados, Carrots, Honey , Cilantro (Coriander), Cucumber (with Peel), Chickpeas (Mature Seeds) , Extra Virgin Olive Oil, Dijon Mustard, Sea Salt, Red Onions, Cherry Tomatoes. Aftensmad: Green String Beans, Carb Smart Hearty Veg Soup, Egg (Whole), PnP Butternut, Garlic, Jalapeno Peppers, Thyme (Dried), All Gold Tomato Paste, Woolworths Red Speckled Beans, Green Peppers, Onions, Salt, Black Pepper, Paprika, Vegetable Oil, Tomatoes. Snacks/Andet: Bakali Corn Cakes, Wazoogles Superfood Smooth Peanut Butter Dark Roast, Woolworths Strawberries, Muscle Wellness Nature's Whey, Cinnamon, Honey, Afrikoa 80% Sugar Free Almond Chocolate, Bananas, Oranges, Douwe Egberts 100% Pure Instant Coffee, Absolute Organix Organic Coconut Blossom Sugar, Buttanutt Macadamia Milk. mere..
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 Kommentarer
31 aug 23 af medlem: aboutlvg
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It was delicious!! I really enjoyed it.
I had added chickpeas, mini plum/cherry tomatoes, finely diced red onion, bell peppers, chopped parsley/coriander, grated carrots, cucumbers, some olives, feta, avocado, and a homemade dressing. Not strictly authentic, but tasty nonetheless.
31 aug 23 af medlem: NellyMQ
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What’s in the salad dressing looks delicious 🙏🏼🌸🦚
01 sep 23 af medlem: Liora Stander
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@Liora I do equal parts (usually 1/2 Tbsp) olive oil, Dijon mustard, apple cider vinegar (or lemon juice), and honey. Salt and pepper to taste, and I added some dried oregano (to taste).
But I like to make big batches and use as needed throughout the week.
01 sep 23 af medlem: NellyMQ
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01 sep 23 af medlem: Liora Stander
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Yay!🥳Thanks for sharing. I will definately add it to my lunch salad rotation 😋
01 sep 23 af medlem: aboutlvg
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01 sep 23 af medlem: NellyMQ
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